Andy Street 5000m row
5,000m
Meters
19:17.3
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 110 |
May 19, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 25 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 25 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 25 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 25 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 25 |
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Workout Graph
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