Andy Street 5000m row
5,000m
Meters
21:25.2
Time
2:08.5
Pace
307
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 22 |
Stroke Count | 477 |
Drag Factor | 107 |
May 27, 2017 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:25.2 | 5,000m | 2:08.5 | 165 | 867 | 22 |
4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 22 |
4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 22 |
4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 22 |
4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 22 |
4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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