Andy Street 5000m row

5,000m

Meters

21:25.2

Time

2:08.5

Pace

307

Calories

Average Watts165
Calories Per Hour867
Stroke Rate22
Stroke Count477
Drag Factor107

May 27, 2017 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:25.2 5,000m 2:08.5 165 867 22
4:25.0 1,000m 2:12.5 150 817 22
4:22.1 2,000m 2:11.0 156 835 22
4:18.5 3,000m 2:09.2 162 857 22
4:17.0 4,000m 2:08.5 165 867 22
4:02.6 5,000m 2:01.3 196 974 23

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Workout Graph

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