Andy Street 5000m row
5,000
Meters
21:07.4
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 107 |
June 06, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,000 | 2:06.7 | 172 | 886 | 312 | 24 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 61 | 24 |
| 1:40.0 | 24 | |||||
| 21:07.4 | 6,000 | 2:38.4 | 88 | 886 | 312 | 24 |
| 5:00.0 | 24 | |||||
| 4:19.1 | 1,000 | 59:16.6.2 | -4346 | 847 | 61 | 23 |
| 8:20.0 | 23 | |||||
| 4:17.6 | 7,000 | 2:08.8 | 164 | 852 | 61 | 23 |
| 11:40.0 | 23 | |||||
| 4:11.9 | 9,000 | 2:05.9 | 175 | 900 | 63 | 24 |
| 15:00.0 | 24 | |||||
| 3:59.2 | 11,000 | 1:59.6 | 205 | 993 | 66 | 24 |
| 18:20.0 | 24 |
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Workout Graph
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