Andy Street 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 108 |
June 10, 2017 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 23 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
| 6:00.0 | 23 | ||||
| 30:00.0 | 6,922m | 1:44.0 | 311 | 1370 | 23 |
| 30:00.0 | 23 | ||||
| 12:00.0 | 1,354m | 53:20.2.9 | -6 | 281 | 22 |
| 12:00.0 | 22 | ||||
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 |
| 18:00.0 | 22 | ||||
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
| 24:00.0 | 23 | ||||
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
| 30:00.0 | 23 |
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Workout Graph
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