Andy Street 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
320
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 24 |
Stroke Count | 486 |
Drag Factor | 108 |
July 07, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 24 |
4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 23 |
4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 23 |
4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 23 |
3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 24 |
3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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