Andy Street 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 108 |
July 07, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 928 | 320 | 24 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 23 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 23 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 925 | 64 | 23 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 24 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1080 | 69 | 25 |
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Workout Graph
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