Andy Street 2x2000m/5:00r row
4,000m
Meters
15:35.4
Time
1:56.9
Pace
273
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 25:35.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 109 |
July 12, 2017 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.4 | 4,000m | 1:56.9 | 219 | 1053 | 25 | |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 25 | |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 25 | |
| r35m |
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Workout Graph
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