Andy Street 5000m row
5,000m
Meters
20:58.2
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 107 |
July 20, 2017 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 23 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 22 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 22 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 23 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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