Andy Street 5000m row
5,000m
Meters
19:26.4
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 107 |
July 21, 2017 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 5,000m | 1:56.6 | 221 | 1059 | 25 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 25 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 25 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 25 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 26 |
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Workout Graph
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