Andy Street 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
428
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 108 |
July 22, 2017 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 428 | 22 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 74 | 21 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 22 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 22 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 22 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 23 |
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Workout Graph
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