Andy Street 5000m row
5,000m
Meters
20:35.4
Time
2:03.5
Pace
320
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 22 |
Stroke Count | 461 |
Drag Factor | 106 |
July 26, 2017 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:35.4 | 5,000m | 2:03.5 | 186 | 938 | 22 |
4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 22 |
4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 22 |
4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 22 |
4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 22 |
3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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