Andy Street 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 24 |
Stroke Count | 490 |
Drag Factor | 108 |
August 23, 2017 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 24 |
4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 25 |
4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 |
4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 24 |
4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 23 |
4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 23 |
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Workout Graph
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