Andy Street 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 108 |
August 23, 2017 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 925 | 319 | 24 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 25 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 24 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 926 | 64 | 24 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 23 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 957 | 65 | 23 |
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Workout Graph
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