Andy Street 5000m row
5,000
Meters
21:15.5
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 108 |
August 24, 2017 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000 | 2:07.5 | 169 | 880 | 310 | 22 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 61 | 23 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 61 | 22 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 62 | 22 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 62 | 22 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 64 | 22 |
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Workout Graph
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