Andy Street 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
333
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 24 |
Stroke Count | 481 |
Drag Factor | 107 |
September 09, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 24 |
4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 24 |
4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 23 |
3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 |
3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 25 |
3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 25 |
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Workout Graph
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