Andy Street 5000m row
5,000m
Meters
21:13.1
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 108 |
September 12, 2017 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.1 | 5,000m | 2:07.3 | 170 | 883 | 22 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 23 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 23 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 22 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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