Andy Street 5x0:20/0:10r row
308m
Meters
1:40.0
Time
2:42.3
Pace
29
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 374m |
| Overall Time | 2:30.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 118 |
September 30, 2017 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 308m | 2:42.3 | 82 | 581 | 29 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
| 0:20.0 | 18m | 9:15.5 | 2 | 307 | 24 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | |
| 0 | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | |
| r66m |
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Workout Graph
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