Andy Street 5000m row
5,000m
Meters
19:36.5
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 99 |
October 07, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.5 | 5,000m | 1:57.6 | 215 | 1039 | 25 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 25 |
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Workout Graph
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