Andy Street 5000m row

5,000m

Meters

21:37.8

Time

2:09.7

Pace

305

Calories

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count485
Drag Factor107

October 10, 2017 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.8 5,000m 2:09.7 160 851 22
4:27.4 1,000m 2:13.7 146 804 23
4:25.2 2,000m 2:12.6 150 816 22
4:18.4 3,000m 2:09.2 162 858 23
4:14.5 4,000m 2:07.2 170 884 22
4:12.3 5,000m 2:06.1 174 900 22

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Workout Graph

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