Andy Street 5000m row
5,000m
Meters
21:23.1
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 108 |
October 17, 2017 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000m | 2:08.3 | 166 | 870 | 23 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 22 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 23 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 22 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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