Andy Street 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 106 |
October 19, 2017 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 23 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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