Andy Street 5x1500m/5:00r row
7,500m
Meters
29:02.7
Time
1:56.1
Pace
515
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,650m |
| Overall Time | 54:02.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 140 |
October 25, 2017 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.7 | 7,500m | 1:56.1 | 223 | 1068 | 25 | |
| 5:49.3 | 1,500m | 1:56.4 | 222 | 1063 | 25 | |
| 5:48.6 | 1,500m | 1:56.2 | 223 | 1067 | 25 | |
| 5:48.7 | 1,500m | 1:56.2 | 223 | 1067 | 25 | |
| 5:48.7 | 1,500m | 1:56.2 | 223 | 1067 | 25 | |
| 5:47.3 | 1,500m | 1:55.7 | 226 | 1076 | 25 | |
| r150m |
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Workout Graph
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