Andy Street 5000m row
5,000m
Meters
19:29.8
Time
1:56.9
Pace
339
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 25 |
Stroke Count | 489 |
Drag Factor | 109 |
October 27, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 25 |
3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 25 |
3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 25 |
3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 25 |
3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 25 |
3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.