Andy Street 30:00 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 104 |
October 31, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 872 | 436 | 23 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 22 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 860 | 86 | 22 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 23 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 23 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 23 |
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Workout Graph
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