Andy Street 5000m row
5,000m
Meters
22:08.8
Time
2:12.8
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 108 |
November 04, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 5,000m | 2:12.8 | 149 | 813 | 22 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 21 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 19 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 22 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 23 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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