Andy Street 5000m row
5,000
Meters
22:08.8
Time
2:12.8
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 108 |
November 04, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.8 | 5,000 | 2:12.8 | 149 | 829 | 306 | 22 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 757 | 58 | 21 |
| 4:56.5 | 2,000 | 2:28.2 | 107 | 728 | 60 | 19 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 851 | 61 | 22 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 23 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 956 | 65 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.