Andy Street 5000m row
5,000m
Meters
21:28.5
Time
2:08.8
Pace
314
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 108 |
November 11, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 22 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 22 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 21 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 22 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 20 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 24 |
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Workout Graph
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