Andy Street 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
318
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 24 |
Stroke Count | 489 |
Drag Factor | 111 |
November 29, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 24 |
4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 24 |
4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 24 |
4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 24 |
4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 23 |
4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 24 |
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Workout Graph
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