Andy Street 8x500m/3:30r row

4,000m

Meters

14:35.8

Time

1:49.4

Pace

290

Calories

Rest Distance163m
Rest Time28:00.0
Overall Distance4,163m
Overall Time42:35.8
Average Watts267
Calories Per Hour1218
Stroke Rate27
Stroke Count396
Drag Factor111

December 04, 2017 20:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:35.8 4,000m 1:49.4 267 1218 27
1:49.8 500m 1:49.8 264 1209 27
1:49.9 500m 1:49.9 264 1207 27
1:49.8 500m 1:49.8 264 1209 27
1:49.8 500m 1:49.8 264 1209 26
1:49.8 500m 1:49.8 264 1209 26
1:49.8 500m 1:49.8 264 1209 26
1:49.8 500m 1:49.8 264 1209 26
1:47.0 500m 1:47.0 286 1283 27
r163m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.