Andy Street 5000m row
5,000
Meters
19:43.6
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 109 |
December 22, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000 | 1:58.3 | 211 | 1018 | 335 | 24 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 25 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 24 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 24 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1022 | 67 | 24 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 24 |
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Workout Graph
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