Andy Street 5x1500m/5:00r row
7,500m
Meters
29:08.1
Time
1:56.5
Pace
511
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,575m |
| Overall Time | 54:08.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 105 |
January 05, 2018 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.1 | 7,500m | 1:56.5 | 221 | 1061 | 25 | |
| 5:49.8 | 1,500m | 1:56.6 | 221 | 1059 | 25 | |
| 5:49.7 | 1,500m | 1:56.5 | 221 | 1060 | 25 | |
| 5:49.8 | 1,500m | 1:56.6 | 221 | 1059 | 25 | |
| 5:50.0 | 1,500m | 1:56.6 | 220 | 1058 | 25 | |
| 5:48.7 | 1,500m | 1:56.2 | 223 | 1067 | 26 | |
| r75m |
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Workout Graph
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