Andy Street 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 110 |
January 08, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 1:19.1 | 200m | 3:17.7 | 45 | 455 | 15 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 22 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 20 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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