Andy Street 4x2000m/5:00r row
8,000m
Meters
31:12.4
Time
1:57.0
Pace
544
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,077m |
| Overall Time | 51:12.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 107 |
January 10, 2018 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.4 | 8,000m | 1:57.0 | 218 | 1051 | 25 | |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 | |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 25 | |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 25 | |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 25 | |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.