Andy Street 5000m row
5,000
Meters
19:39.8
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 109 |
January 12, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.8 | 5,000 | 1:57.9 | 213 | 1028 | 337 | 24 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 24 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 24 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1020 | 67 | 24 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.