Andy Street 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 107 |
January 15, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 22 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 21 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 23 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 21 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 22 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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