Andy Street 5000m row
5,000m
Meters
21:55.1
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 108 |
January 20, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.1 | 5,000m | 2:11.5 | 154 | 829 | 21 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 21 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 20 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 21 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 20 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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