Andy Street 2x6000m/5:00r row
12,000m
Meters
51:25.5
Time
2:08.5
Pace
743
Calories
Rest Distance | 41m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 12,041m |
Overall Time | 1:01:25.5 |
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 22 |
Stroke Count | 1118 |
Drag Factor | 108 |
January 23, 2018 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:25.5 | 12,000m | 2:08.5 | 165 | 866 | 22 | |
25:59.6 | 6,000m | 2:09.9 | 159 | 848 | 22 | |
25:25.9 | 6,000m | 2:07.1 | 170 | 885 | 22 | |
r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.