Andy Street 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 107 |
February 12, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 643 | 53 | 20 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 20 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 21 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 20 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 21 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 19 |
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Workout Graph
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