Andy Street 5x1500m/5:00r row
7,500m
Meters
28:52.3
Time
1:55.4
Pace
518
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,582m |
| Overall Time | 53:52.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 108 |
February 14, 2018 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.3 | 7,500m | 1:55.4 | 227 | 1082 | 25 | |
| 5:47.0 | 1,500m | 1:55.6 | 226 | 1078 | 26 | |
| 5:46.8 | 1,500m | 1:55.6 | 227 | 1079 | 25 | |
| 5:46.8 | 1,500m | 1:55.6 | 227 | 1079 | 25 | |
| 5:46.7 | 1,500m | 1:55.5 | 227 | 1080 | 25 | |
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 25 | |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.