Andy Street 5000m row
5,000
Meters
21:35.5
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 111 |
February 17, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.5 | 5,000 | 2:09.5 | 161 | 854 | 307 | 22 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 60 | 22 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 61 | 22 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 61 | 22 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 62 | 22 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 63 | 23 |
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Workout Graph
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