Andy Street 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 21 |
Drag Factor | 110 |
February 20, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 21 |
1:07.9 | 200m | 2:49.7 | 72 | 546 | 21 |
0:55.1 | 400m | 2:17.7 | 134 | 760 | 22 |
0:53.9 | 600m | 2:14.7 | 143 | 792 | 22 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 22 |
0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 22 |