Andy Street 4x2000m/5:00r row
8,000m
Meters
30:53.2
Time
1:55.8
Pace
552
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,073m |
| Overall Time | 50:53.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 108 |
February 22, 2018 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.2 | 8,000m | 1:55.8 | 225 | 1075 | 25 | |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 25 | |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 25 | |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 25 | |
| 7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 25 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.