Andy Street 2x5000m/3:00r row
10,000m
Meters
42:55.7
Time
2:08.7
Pace
622
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,028m |
| Overall Time | 48:55.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 108 |
March 02, 2018 21:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.7 | 10,000m | 2:08.7 | 164 | 863 | 22 | |
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 22 | |
| 20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 22 | |
| r28m |
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Workout Graph
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