Andy Street 2x5000m/3:00r row
10,000m
Meters
42:59.3
Time
2:08.9
Pace
619
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,036m |
| Overall Time | 48:59.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 105 |
March 06, 2018 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.3 | 10,000m | 2:08.9 | 163 | 861 | 22 | |
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 21 | |
| 20:49.6 | 5,000m | 2:04.9 | 179 | 917 | 22 | |
| r36m |
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Workout Graph
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