Andy Street 500m row
500m
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 106 |
March 07, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 19 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 18 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 20 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 19 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 19 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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