Andy Street 5x1500m/5:00r row
7,500m
Meters
28:43.6
Time
1:54.9
Pace
521
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,582m |
| Overall Time | 53:43.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 106 |
March 07, 2018 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.6 | 7,500m | 1:54.9 | 231 | 1093 | 25 | |
| 5:45.1 | 1,500m | 1:55.0 | 230 | 1091 | 25 | |
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 25 | |
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 25 | |
| 5:45.1 | 1,500m | 1:55.0 | 230 | 1091 | 25 | |
| 5:43.4 | 1,500m | 1:54.4 | 233 | 1103 | 25 | |
| r82m |
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Workout Graph
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