Andy Street 5000m row
5,000
Meters
21:19.2
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 106 |
March 16, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000 | 2:07.9 | 167 | 875 | 310 | 22 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 60 | 22 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 62 | 22 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 22 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 62 | 22 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 64 | 22 |
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Workout Graph
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