Andy Street 1000m row
1,000
Meters
4:31.5
Time
2:15.7
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 111 |
March 20, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 755 | 57 | 23 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 24 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 22 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 24 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 22 |
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Workout Graph
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