Andy Street 5000m row
5,000m
Meters
21:09.2
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 106 |
March 22, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 5,000m | 2:06.9 | 171 | 889 | 23 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 23 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 23 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 22 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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