Andy Street 5000m row
5,000m
Meters
21:57.4
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 109 |
April 10, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 20 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 20 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 20 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 18 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 20 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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