Andy Street 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 109 |
April 10, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 758 | 57 | 21 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 22 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 21 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 20 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 20 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 21 |
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Workout Graph
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