Andy Street 2x1500m/5:00r row
3,000m
Meters
12:28.4
Time
2:04.7
Pace
190
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,037m |
| Overall Time | 22:28.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 109 |
April 11, 2018 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.4 | 3,000m | 2:04.7 | 180 | 920 | 23 | |
| 6:13.4 | 1,500m | 2:04.4 | 182 | 924 | 23 | |
| 6:15.0 | 1,500m | 2:05.0 | 179 | 916 | 23 | |
| r37m |
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Workout Graph
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