Andy Street 5000m row
5,000m
Meters
21:13.4
Time
2:07.3
Pace
310
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 21 |
Stroke Count | 443 |
Drag Factor | 109 |
April 14, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:13.4 | 5,000m | 2:07.3 | 170 | 883 | 21 |
4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 21 |
4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 21 |
4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 21 |
4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 21 |
4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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