Andy Street 5000m row

5,000m

Meters

21:13.4

Time

2:07.3

Pace

310

Calories

Average Watts170
Calories Per Hour883
Stroke Rate21
Stroke Count443
Drag Factor109

April 14, 2018 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.4 5,000m 2:07.3 170 883 21
4:17.7 1,000m 2:08.8 164 863 21
4:15.4 2,000m 2:07.7 168 878 21
4:14.6 3,000m 2:07.3 170 883 21
4:13.7 4,000m 2:06.8 171 890 21
4:12.0 5,000m 2:06.0 175 902 21

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Workout Graph

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